Stress is a leading health problem. Stress can have physical, mental, and emotional symptoms. Moderate levels of stress allow the body and mind to respond at a faster speed. However, when the stressor becomes chronic, it can cause significant mental strain and long-term health problems. Though, it’s important to note that stress can develop from within as well.
Cause of work stress / Are you facing these issues??…..Read more
Living life with depression is hard for you as well as for people around you. In most of the cases we found that people are not aware about the situation. It can affect anyone at any phase of life. It is a mood disorder. Person can experience it in different ways. Feeling down is Ok, but if you are feeling it on a regular basis, you could be dealing with depression.
Am I having depression??….Read more